Name: Sweet Potato Shepherd’s Pie
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 2
Ingredients: 1 brown onion, finely diced; 1 carrot, finely diced; 1 stalk celery, finely diced; 1 tsp dried thyme; 1 tsp olive oil; 250g beef mince; 400g tin crushed tomatoes; salt & pepper, to taste; 1/4 cup frozen peas; 200g potato, cut in 3cm cubes; 200g sweet potato, cut in 3cm cubes; 1 tbs milk

Sweet Potato Shepherd’s Pie

Tiff's healthy twist on a classic family favourite!

Serves 2

Prep

10M

Cook

35M

Total

45M

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Ingredients

1 brown onion, finely diced

1 carrot, finely diced

1 stalk celery, finely diced

1 tsp dried thyme

1 tsp olive oil

250g beef mince

400g tin crushed tomatoes

salt & pepper, to taste

1/4 cup frozen peas

200g potato, cut in 3cm cubes

200g sweet potato, cut in 3cm cubes

1 tbs milk

Method

Preheat oven to 200°C.

Heat a large saucepan over low-medium heat and sauté onion, carrot, celery and thyme in oil for 5 minutes and beginning to caramelise.

Turn heat to high, add mince and cook stirring until brown.

Add tinned tomatoes season with salt and pepper, reduce to a simmer, cook for 10 minutes. Continue to simmer if liquid needs reducing. Stir through peas.

Meanwhile, place potatoes in a saucepan of cold salted water and bring to the boil. Continue to simmer for 10 minutes or until softened, drain and mash with milk.

Transfer mince to an ovenproof dish, top with mash and bake for 15 minutes.

Tiff Hall

Ingredients

Method

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