Food

Spanish meatballs

A taste of Spain!
4
20M
25M
45M

To freeze: Make up to end of Step 2. Place in a single layer on plastic wrap in a freezer-safe container. Seal, label and date. Freeze for up to two months.

Ingredients

Method

1.

Preheat oven to 160°C. Grease a shallow 2L baking dish with cooking spray. 

2.

Place mince, garlic, egg, breadcrumbs, wine and parsley into a bowl. Using your hands, mix to combine. Roll tablespoons of mixture into balls. 

3.

Lightly dust with plain flour. Heat oil in a non-stick frying pan over medium heat. Cook meatballs for 5 minutes, turning often. Transfer to the baking dish.

4.

Add onion to same pan, cook for 5 minutes. Stir in passata and simmer for 5 minutes. Pour over meatballs and bake for 15–20 minutes. Serve with crusty bread and mixed salad. Garnish with extra chopped parsley, if desired.

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