Food

Pumpkin & Chickpea Soup

A delicious soup to warm you up and fuel your body
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Ingredients

Method

1.

Heat a medium saucepan over low heat and toast pumpkin seeds for a few minutes until golden, set aside.

2.

Heat oil and onion in saucepan over medium-high heat and cook until translucent. Add garlic, cumin and pumpkin and continue to cook for another 5 minutes until pumpkin is beginning to brown.

3.

Add stock and half the chickpeas and simmer for 15 minutes. Then carefully puree with a stick blender.

4.

Add remaining chickpeas, season to taste and serve topped with toasted pumpkin seeds and a slice of toast.

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