Food

Juices to go!

Vegie juice is an excellent way to get vitamins and minerals into your day .
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Experiment with different combinations of fruit and vegetables. Kids love the sweetness of fruit and vegies combined.

Ingredients

Choose your favourite combination to make 1 serve.
Carrot & Orange
Apple & Ginger
Pear & Raspberry

Method

1.

TO PREPARE IN VEGETABLE JUICER

Ensure all the fruits and vegetables are washed and roughly chopped, to fit the feed tube. Press through a vegetable juicer and enjoy immediately.

2.

TO PREPARE IN A HIGH SPEED BLENDER

Prepare and roughly chop the ingredients. Place into a high speed blender and blend until smooth. Serve as is or over ice.

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