Name: Chicken & Capsicum Jalfrezzi
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 small capsicums, thinly sliced; 500g chicken thigh fillets, trimmed of fat, cut into large bit size pieces; 500g jar Jalfrezzi simmer sauce; ½ cup light cooking cream; 1 tablespoon almond meal

Chicken & Capsicum Jalfrezzi

An easy dinner full of flavour, perfect to make and reheat when ready to serve.

Serves 4

Prep

10M

Cook

20M

Total

30M

The almond in this casseroles gives the sauce a creamy texture, add chopped coriander for extra flavour.

Ingredients

2 small capsicums, thinly sliced

500g chicken thigh fillets, trimmed of fat, cut into large bit size pieces

500g jar Jalfrezzi simmer sauce

½ cup light cooking cream

1 tablespoon almond meal

Method

Heat 1 tablespoon vegetable oil in a non-stick frying pan over medium high heat. Add the capsicum and cook, stirring often, for 3 min or until starting to soften.

Add the chicken to the pan and stir-fry for 4-5 min or until browned. Add the simmer sauce and cooking cream, reduce heat to medium low and simmer for 8-10 min or until chicken is cooked through.

Stir through the almond meal and serve. Garnish with toasted slivered almonds, yoghurt and finely sliced spring/green onions.

That's Life Test Kitchen

Ingredients

Method

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