Food

Almond & parmesan crumbed chicken

Chicken with a twist.
4
15M
15M
30M

Yum!

Ingredients

SAUCE

Method

1.

Cut chicken lengthways into 1cm-wide strips.

2.

Place egg in a shallow bowl. Place almonds in separate bowl. Using hands, slightly crush almonds. Stir in parmesan.

3.

Working with one piece of chicken at a time, dip in egg then coat in almond mixture, pressing on firmly. Place in a single layer on an oiled oven tray.

4.

Cook in a hot oven (200°C) for about 15 minutes, or until lightly browned and cooked through.

5.

Meanwhile, heat oil in a large frying pan over a medium heat. Add broccolini, zucchini, capsicum and garlic. Cook, stirring occasionally, for about 5 minutes, or until tender.

6.

To make sauce, combine all the ingredients in a medium bowl and mix well.

7.

Serve chicken with sauce and vegetables.

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