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This Bachelorette shed a whopping 22 kilos before the show

See her shock transformation! - by that's life!
  • 02 Aug 2017
This Bachelorette shed a whopping 22 kilos before the show

You’ll know her as one of the 19 contestants competing for Matty J’s heart on this season ofThe Bachelor, where she made a memorable entrance when she and Matty gazed into each other’s eyes silently for a minute.

belindalove_coach View Profile
300 likes - View Post on Instagram
Well! Secret is out. I finally achieved my dream! Is this the first moment fireworks began with the handsome Matty J and I? Come join me on this exciting journey to find my forever man. Who knows where it may take us! 🌹❤️ #TheBachelorAU #love #mattyj #sparks #fireworks #redcarpet #whitedress #magical #ididit #amazing #finally #journey #imback #babe #thisiswhereivebeen #weddingdress #happy #smile #glow #sparks #nervous

But before even stepping out of the limo, love coach Belinda Rygier had already achieved one of her life goals.

The 34-year-old lost 22kg in just eight months – but has revealed on Instagram that she spent years struggling with her weight.

belindalove_coach View Profile
75 likes - View Post on Instagram
For the past 16 years I have been #determined to get #fit and #healthy. I tried everything! Eating right, training everyday. Nothing worked. Finally with the right #pt and #naturopath I got the exact formula for me and I finally lost 20kilos!! It wasn't just about the #diet and #training. #nevergiveup #keepgoing you'll get the #results #youcandoit #focus #strength #believe #believeinyourself #achievement #faith #worldie #ultimateworldie #keepgoing #journey #fitness #fitnessjourney #yourstory #health #personaltrainer #glutenfree #dairyfree #sugarfree #health

“For the past 16 years I have been determined to get fit and healthy. I tried everything! Eating right, training everyday. Nothing worked,” Rygier wrote.

“I finally found out my liver wasn’t functioning properly and when I fixed it I lost 22kg.”

The love coach also worked with a personal trainer and naturopath to find out what would work for her.

belindalove_coach View Profile
98 likes - View Post on Instagram
Sometimes you have to take the leap & trust the outcome is the right one #trust Pink bike posse tank top @foherco #leap #faith #justdoit #love #smile #jump #nofear #brisbane #itsnottheend #beginning #start #youcandoit

Not only does Rygier give love advice to couples, but she also promotes self-love and body confidence.

belindalove_coach View Profile
84 likes - View Post on Instagram
It doesn't matter how #strong or #fit you are to start with. You just have to #start - my #glutes are inactive from sitting down at work. This is #phaseone 💪🏻👊🏻 @marktatnellfitness #justdoit #progression #stronger #onestepatatime #norush #longevity #fitness #health #dontbeshy #strength #enjoy #fun #happy #personaltrainer #pt #train #trainhard #trainright #squats

“When I look in the mirror now I see the same person I always was, just different. I felt beautiful then. I feel beautiful now… I’m just 20kg lighter. Love yourself no matter what size or shape. We are all unique for a reason,” she said.

This article originally appeared on Women’s Health.

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