Sweet and sour chicken with cashews

Quicker than takeaway!

Serves 4

Prep

10M

Cook

10M

Total

20M

That's Life

Save money and time with this delicious dinner idea.

Ingredients

225g can pineapple pieces in juice

500g chicken breast stir-fry strips

3 cloves garlic, crushed

2 tblsps vegetable oil

1 red onion, halved, sliced

1 large red capsicum, chopped

300g snow peas, trimmed, halved diagonally

½ cup dry roasted cashews

SAUCE

½ cup tomato sauce

1 tblsp white vinegar

1 tblsp soy sauce

Method

1.

Drain pineapple, reserving 2 tblsps juice (use remaining juice for another recipe).

2.

Toss chicken with garlic and half the oil in a large bowl.

3.

To make sauce, combine all ingredients with reserved juice in a jug. Mix well.

4.

Heat a large, non-stick wok over a high heat. Add chicken in two batches. Stir-fry for about 3 minutes, or until just cooked. Remove.

5.

Heat remaining oil in same hot wok. Add onion and capsicum. Stir-fry for about 2 minutes, or until just tender.

6.

Return chicken to wok with pineapple, snow peas and sauce. Stir-fry for about 2 minutes, or until hot. Remove from heat. Sprinkle over the cashews.

7.

Serve with steamed rice if desired.

That's Life