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Your Good Health
6 sensational spices for your health
Check out these six spices that can boost energy levels, cut cholesterol and even reduce the risk of cancer.
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8 ways to make your stomach smile
Dr Sandra Cabot, author of Healthy Bowel Healthy Body shares some top tips on how to keep your tummy ticking over.
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Dr Oz special: Is your home making you fat?
Host of The Dr Oz Show, Dr Mehmet Oz, shares his secrets to make your house healthier!
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10 ways to beat pain without pills
Here are our top 10 tips on how to beat the pain without resorting to pills.
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5 secret immune boosters
We uncover some lesser known tricks to boost your immunity and avoid the dreaded lurgy this winter!
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8 natural cures from the kitchen
We've dug up 8 good old-fashioned remedies you can find in your kitchen cupboard!
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What's your body shape?
Understanding your natural frame can help you choose the right food and exercise plan to help you look and feel your best.
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