that's life!: The magazine with heart
Home Real Life | Puzzles | Food | Mum's Club | Pets | Your Life | Win | Videos | Specials
Help
Food>Browse all Recipes>Sweet chilli wraps
Food

Recipe Collections

Latest Reader Recipes

Add a Recipe

Most Popular

Browse all Recipes

Darlene's Tips

Search for Recipes
 

Which of the following would you be most willing to pay more for?

Cereal
Tuna
Sugar
Bread
from:
Posted by on

Sweet chilli wraps

Send to a friend Print
Sweet chilli wraps
 

Rating

Click on a star to rate

Recipe featured in:

Chicken recipes;  Lunch recipes;  Salads & Starters recipes 

Description

A healthy meal to throw together when you're short of time.

Time

15 min

Serves

4

Ingredients

  • 2 small skinless chicken breast fillets, grilled and shredded
  • 1 tablespoon sweet chilli sauce
  • 4 lavash bread or other wraps
  • 100g snow peas, trimmed and sliced
  • 1 carrot, peeled and cut into matchsticks
  • 1 red capsicum, seeded and thinly sliced
  • 8 fresh coriander sprigs

Method

1. Place the chicken and sweet chilli sauce in a medium-size bowl and toss to combine.

2. Lay the lavash bread flat and place a quarter of the chicken mix in a line down the centre of each piece. Top with vegetables and coriander. Wrap firmly to enclose filling and serve immediately.

Per serve

Energy: 1711kJ (407cal)

Fat: 10.1g (sat 2.8g)

Sodium: 422mg

Do you have a recipe to submit?

Share your favourite recipe with us and you could feature in our magazine or our website. Login or Register to submit your recipe

Related Links
Colourful couscous
Easy low-fat dressings
Send to a friend Print
Out Now

Grab this week's copy of that's life! for just $3.10!
See what's on offer inside

that's life! Big heart, small price.
TL Reader Recipes!

Exciting news - that's life! Reader Recipes cookbooks have now gone digital!
Click here for more info

Your Mid-week Freebie!

Gold Club members have the chance to win fantastic prizes with our Mid-Week Freebies promotion. Click here to WIN!

Site Map | Subscribe | Contact Us | Advertise With Us | On Sale | Terms and Conditions | Privacy Policy
© Copyright Pacific Magazines Pty Ltd. All rights reserved. Reproduction in whole or in part without permission is prohibited.