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Lamb & Bean Curry

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Lamb & Bean Curry
  Tried & Tested

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Recipe featured in:

Curry recipes;  Indian recipes;  Lamb recipes;  Low-fat recipes;  Weeknights recipes;  Winter recipes 

This recipe was featured in:

 Hot to Trot Collection

Description

A delicious, low-fat dish that's perfect for those tricky weeknight dinners.

Time

20 min prep, 30 min cook

Serves

4

Ingredients

  • 2 tablespoons mild Indian curry powder
  • 450g lamb leg steaks, cut into 3cm cubes
  • 400g can diced tomatoes
  • 2 tablespoons cooking cream
  • 2 cups chopped green beans

Method


  1. Blend the curry powder with a little water to make a paste. Heat a large saucepan over medium heat and spray with olive oil. Add curry paste and cook for 30 sec.
  2. Add lamb and cook, stirring for 3 min or till seared. Add tomatoes and 1/2 cup water and bring to the boil, reduce heat, cover and simmer for 30 min or until the lamb is tender.
  3. Add the cream and beans, cook uncovered for a further 5 min or until the beans are tender. Serve curry with basmati rice and garnish with fresh herbs.

Source: that's life! TEST KITCHEN (32)
Photo: JOE FILSHIE
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